Looking for the best calorie-burning treadmill? Let's face it, the main reason many people want a treadmill is to workout in the privacy of their own home - and lose a few pounds or more. But we're all so busy that we don't have time to spend hours on a treadmill! So how do you get the most calorie-burning bang for your buck? Which treadmill can help you do this? I have 3 options you may not know about. If you're looking for a treadmill that can help you lose weight faster these machines are worth considering. #1. The Incline Trainer Treadmill This is a new take on the traditional treadmill that uses the power of incline walking to blast away calories quickly. Most treadmills give you up to 15% incline - which is OK. But an incline trainer gives you up to 40% incline. Wal...
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Thinking about the Nordictrack X7i Interactive Incline Trainer? Nordictrack currently makes 3 different high incline treadmill trainers - the X7, X9 and X11. (The X3 and X5 models were older, inferior versions and have been discontinued). The X7i is the most affordable trainer coming in around $1600, which makes it pretty popular. So is it right for you? Here's a few things you need to know before you buy to help you decide: #1 Super High Inclines To Burn Calories Fast The allure of the incline trainer is that you get super-high inclines - up to 40% - and can burn calories really fast. In fact, according to the manufacturer, you can burn up to 5 times the calories on one of these machines vs. a regular treadmill. Why? Because incline walking recruits more of the larger muscl...
Read MoreA treadmill can be one of the most irresistible pieces of exercise equipment that you need to have when you want to have your own home gym. They are the best cardio machines to have around: you can walk, jog or run anytime you want to regardless of the weather condition outside. You will definitely achieve better cardiovascular fitness and effectively burn calories when you regularly use a treadmill. A treadmill can be quite an expensive piece of fitness equipment to buy. However, if you are still very interested and keen on buying one for your home gym, you can consider investing in a used treadmill. A used treadmill is definitely more affordable than a new one. They are still fully functional and can provide you years of service. However, since you will be buying a used treadmill, ...
Read MoreWondering about the Max Trainer vs an elliptical? What are the main differences between them? And which will get you better results?While these two machines are very similar to each other - there are several distinct differences between them. Here's a review of the main differences to help you find the right fit for your home gym.#1. How They WorkSo to start off what is the Bowflex Max? This machine is a cross between an elliptical trainer and a stairclimber.Like an elliptical, there are upper body moving arms but the lower body movements is less of a running motion - and more of a climbing stair stepping motion.Unlike an elliptical, you can't pedal backwards.#2. Calorie BurningThe Max Trainer has the upper hand in this case. In an independent study that compared the Max to treadmills, ste
Read MoreLooking for a good Proform treadmill but not sure where to start? It can be confusing since Proform usually comes out with new models every year.Not to worry though. Here are 3 of the best Proform treadmill values for the 2015 year.Each one will appeal to different buyers and budget but hopefully you can find something that will be perfect for your home gym:#1 The Premium Buy: Proform Pro 9000 TreadmillThe Pro series of treadmills is built to be tougher and stronger than Proform starter models. So they appeal to runners or those people who want a really strong, well-built treadmill, with lots of fun entertainment options.The Pro 9000 is the premium model in the Pro series. It comes in around $1799 and gives you a super-strong 4.25 HP motor with a very spacious 22 x 60 inch belt.You also ge
Read MoreLooking for the best NordicTrack elliptical trainer? With several different options on the market, how do you choose?It can be confusing - especially since NordicTrack comes out with new models every year - and very often the stores only have models from last year (or the year before) available.With that in mind, here are 3 new NordicTrack elliptical trainers that I think offer you the best value for your money:#1. Best NordicTrack Elliptical Under $1000The NordicTrack E11.9 gives you some incredible value for under $1,000. Why? Well, the main attraction here is the full-color web browser console.Most elliptical trainers at this price point only give you a dual-color console (and no web browser). But the E11.9 is full-color and the web browser is touch-screen ready.So you can surf the net,
Read MoreWould you like to set up a workout station in your home? Well, a treadmill can be among the first machines you must invest in. When your goal is to become trimmer and healthier, walking as well as running are just 2 of the activities that can help you achieve it. Although you can walk and run without using a machine, you must know that investing in a treadmill will allow you to exercise safely and easily as opposed to going out and running at the track or jogging paths. Such health equipment will provide you with a reduced impact as well as safe workout, burning a great amount of calories within just a short period of time.It is also a wise idea for you to check other exercise machines before making a final decision. Consider reading elliptical machine reviews, checking out exercise bikes
Read MoreLooking for a good Proform recumbent exercise bike? Proform is one of the most well-known names in fitness equipment today - and they're also one of the largest.That means they can make a better bike for less. They've recently come out with a new recumbent bike for 2015 called the Proform 440 Recumbent.It comes in under $500 - which makes it very attractive for a lot of buyers. But is it a good buy for you?Here's an overview of the pros and cons of the Proform 440 recumbent bike to help you decide:Pros of the Proform 440 Recumbent Bike:Adustable Seat With Lumbar SupportThe seat on this bike is adjustable both vertically and horizontally - so you can adjust it to fit your height.Plus there's also lumbar support to support your lower back, which makes for a more comfortable workout.18 Pound
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