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Cosmetic Surgery

Restore Ageing Sagging Skin With PDO Thread Lift Treatment

If you feel that as you've grown older the skin on your face has become loose or that it's starting to sag, and you would like a tighter, fresher, more youthful look without having any invasive surgery, then you should really consider PDO thread lift treatment.When we age it causes the skin tissue to become thinner because the collagen and elastin fibres break down, and this results in sagging skin, creases, folds, lines and wrinkles. PDO threads are a non-surgical treatment which can restore the face and neck, giving it back a youthful shape. They can improve and reduce sagging loose skin, such as the jowls, cheeks, neck and drooping eyebrows.At a consultation the cosmetic doctor will discuss your needs and decide what sort of result you are looking for. They will decide which areas they

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Yoga

5 Excellent Tips for a Successful Yoga Teacher Training

If you are just about to head for your yoga instructor training and thinking that you will certainly return as a skilled and proficient yoga teacher. You may be wrong!As just by simply getting enrolled in renowned educational institutions of the world not necessarily will turn you into a successful person, in the same way, completing your 200- hour yoga teacher training course from a renowned yoga school will not turn into a successful yoga instructor. For a successful yoga teacher training, rather than just being totally dependent and reliant on your mentors, One needs to be completely dedicated, committed and put their efforts as well.Here are 5 tips you need to follow to make your 200-hour yoga instructor training successful:1. Proper Time Management: Because of the comprehensive curri

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Back Pain

Increased Cases of Pre-Pregnancy Back Pain: Causes, Symptoms and Prevention

Back pain is one of the most common problems faced by women during pregnancy. Every 2 out of 5 pregnant women experience back pain at some stage. However, the pain can't be absolutely avoided; you can surely prevent it from getting worse and ease the discomfort.What Causes Back Pain during Pregnancy?Our joints and bones are connected with tissues called ligaments. During pregnancy, the hormone called 'Relaxin' tends to loosen the ligaments. This generally occurs early on as the level of relaxin is at peak during 10-14 weeks of pregnancy. A woman is most likely to have lower back pain in the first trimester.During the second and third trimester, the expanding womb and the weight of the fetus further puts stain on your back muscles and ligaments. This pain may even be worse if you are overwe

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Cosmetic Surgery

How Do You Know When You Might Need a Surgical Revision?

Some people who undergo plastic surgery are not happy with the outcome. These are the things they should know when it comes to surgical revisions and the ways a doctor can help get the aesthetic look they desire.Plastic surgery and skin treatments aim to improve the physical appearance of a patient. Yet, these procedures have several other advantages such as: Boosts self-confidence Improves physical condition Enhances mental health Gives a better quality of life When Should a Patient Get a Revision?Plastic surgery is a safe and efficient procedure to achieve an individual's aesthetic goals when it is performed by a knowledgeable, experienced and board-certified doctor. In a number of cases, though, cosmetic surgery can deliver undesirable results with the wrong

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Diabetes

How Diabetics Can Avoid the Deadly Consequences of COVID-19

COVID-19 is a deadly virus that targets the lungs of infected patients causing severe breathing difficulties. It is lung specific, ie the virus only has cell receptors for lung cells. It causes your lungs to gum up which means breathing becomes laboured as you struggle for breath.The only way for the virus to infect you is through your nose, mouth, or eyes when you touch them with your hands or through an infected cough or sneeze that lands on one of these three openings into your body. The secret to preventing infection is to avoid touching your face and to avoid close contact with other people as you do not know who could be infected.People with type 2 diabetes (T2D), high blood pressure or obesity are more likely to become severely ill or indeed die if they are infected with COVID-19. H

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Yoga

The 10-Minute Gentle Yoga Routine That Can Help You Lose Weight

It is all about choices that what kind of yoga you opt. Then there are a school of thoughts that believe yoga needs a long period of time and in a busy schedule it is almost impossible to add a yoga session but it is possible to choose from variety of options as in yoga, only basic poses are more than 80. Hence, you can start your yoga as soon as you get inspired and this article can be an apt start for your yoga journey today since we are going to discuss a 10 minute yoga session that you can easily squeeze in your tough hectic routine. Let's start!There are several postures to select but these 4 poses can not only be a great start for a beginner as well it can be good for those who want to make it as short as possible! Lion Pose: Lion pose that is also called Simhasana must be done in

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Health and Fitness

5 Areas Where Moderation Improves Health!

When, it comes to, our health, and well - being, it often takes, a considerable amount of discipline and commitment, to maximize our possibilities! One of the essential lessons, to learn, and heed, is, using moderation, in a variety of areas, where doing so, is possible, and may, make sense! Doesn't it, make sense, it may be easier, to pursue, our personal best - interests, if, instead of trying, to, over - do things/ actions/ behaviors, we proceeded, with ways, which seemed, more plausible, and made the transitions/ changes, appear, more reasonable, etc? With, that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, 5 areas, where this, will often, improve our overall health, and well - being.1. Eating habits: If, you have eaten, a certain way/ diet, et

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Yoga

Why Restorative Yoga?

The purpose of Restorative Yoga is to allow the release of any tension existing in the body with the help of props and longer holding of poses. While other types of yoga, such as Ashtanga, are more centered around heat building sequences, restorative aims to replenish the mind and body through slow and simple postures. The holding of the poses typically last longer than a normal pose in a vinyasa based class, lasting around 5 minutes.Restorative yoga is meant to do exactly that; restore through aligning the mental and psychical through the practice of stillness. This type of yoga is different but appealing because the intention is to be more aware of the mindful state and less on the psychical. The energy that is usually expended in a "flow" class is utilized in a restorative class to focu

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Yoga

Using Yoga To Clear And Calm Your Mind

The list of health benefits associate with yoga gets longer and longer every year, making it one of the most effective practices you can use for your physical and mental health. In terms of its mental health benefits, the power of yoga stems greatly from its ability to calm the mind.While this act might seem insignificant, studies have found that a calm mind can lead to a reduction in stress, lowering high blood pressure, increasing productivity and fighting off depression. Read on to learn more about the calming powers of yoga, how to introduce it into your workout routine, and the benefits of consistent practice.Understanding stress and the mindMany people struggle with restless minds that seem to be constantly filled with worrisome thoughts and fears about the future. These thoughts can

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Supplements

How Steroids Affects Your Bodybuilding? All The Things That You Should Know!

If you are thinking about steroids as you want to win the title of the best bodybuilder, then read this article from to toe because you are in a "Myth."The steroids are class of drugs, these are used to treat many medical conditions like sexual disorder, removal of testes because of testicular cancer, abnormality with the pituitary gland, cancer because of the loss of the muscle tissue, etc.These drugs are also used for the regulation of the immune system and the metabolism, these drugs stand by the side of reproduction, used for gaining the muscle mass, bone mass, heals the inflammation and other medical conditions.Come To Know How Steroids Affect Different Parts Of The BodyI don't want to be the bearer of bad news!The steroids have deleterious effects on the body. Many sports persons tak

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